Imbalances in essential minerals and nutrients often lead to feelings of sluggishness, fatigue, and toxicity, making it difficult to maintain energy levels, focus, and a positive mood. By recognizing these imbalances and prioritizing contributing factors such as a proper diet and stress relief, we can reclaim our vitality and enhance our overall well-being.

Morley Robbins, also known as the “Magnesium Man,” is a leading educator in mineral balancing and cellular health. He is a certified wellness coach and nutritional counselor, focusing on the crucial roles of magnesium, copper and iron. In this episode, Jenn and Morley explore how the foundation of our health is heavily influenced by the balance of essential minerals within the body and share practical ways for you to improve it.