Chronic conditions are becoming increasingly common, often influenced by a combination of factors like stress, environment, lifestyle, and genetics. These conditions often present as a complex stacking of symptoms that go beyond the physical, highlighting the need to understand and address the underlying root cause that started the whole chain reaction. Holistic methods that look beyond physical symptoms can help people pinpoint where the imbalance is and ultimately create balance in all aspects of their life. Heather Gray, aka The Lyme Boss, is a Functional Wellness Practitioner, best-selling author, speaker, and podcast host.

In this enlightening episode of Wellness Sherpa, Jenn and Heather delve into the transformative power of holistic health care. This empowering perspective is not only effective at treating symptoms but also nurtures genuine and lasting wellness by addressing the energetic body involving interconnected layers of an individual’s mind, body, and spirit.