Let go, heal, and step into your authentic self.
True healing happens when you release the weight of unprocessed emotions, creating space for renewal and growth. Letting go of what no longer serves you opens the door to inner peace and the freedom to fully embrace who you are. In this episode, Jenn sits down with Helen Armstrong as she shares her personal healing journey and reveals how powerful modalities like soul retrieval, energy healing, and sound therapy help others process deep emotions.
After 27 years in corporate HR, Helen Armstrong felt called to a deeper path of healing. Through self-discovery, she realized true wellness goes beyond the physical, leading her to study applied kinesiology, energy healing, medical intuition, and sound therapy. Now, as a holistic health practitioner and co-founder of Divine Health Alliance with Jenn Payeur, she guides others in releasing trapped emotions, breaking free from self-limiting beliefs, and embracing their true selves.