The human body operates as an interconnected system, where each part affects the others, contributing to an individual’s overall health. Terrain-based healthcare recognizes this connection and actively works to address imbalances within the body. This holistic approach considers all facets of health, including physical, mental, and social aspects, offering personalized and effective treatments to prevent diseases, boost energy, and improve one’s well-being.

Cindy Kennedy, co-founder of the Metabolic Terrain Institute of Health, has dedicated her life to discovering innovative solutions for the prevention, treatment, and management of diseases such as cancer. In this episode, Cindy and Jenn embark on an insightful exploration of a terrain-based approach to health care that empowers others to improve their lives by overcoming health challenges.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] – Intro
[01:11] – Cindy’s Journey  
[05:07] – Health Begins with Education
[09:05] – How to Build Up the Immune System
[15:44] – The Terrain 10 Approach 
[28:33] – Keys to Living a Healthier Life 
[38:34] – Outro 

For more information on the Metabolic Terrain Institute of Health visit: mtih.org

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook: https://www.facebook.com/jennifer.juddobrien/
Instagram: https://www.instagram.com/jenpayeur/?hl=en
LinkedIn: https://www.linkedin.com/in/jenn-payeur-5a1163375/

DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.