Minerals are vital to the human body; while calcium, iron, and potassium often take the spotlight, copper’s significance is often overlooked. Copper is involved in many important functions, including energy production, the formation of blood vessels and connective tissues, as well as the maintenance of the nervous and immune systems. The presence of copper is crucial for supporting and sustaining one’s overall health and wellbeing.

Morley Robbins, founder of The Root Cause Protocol, has spent years studying the relationship between magnesium, iron, copper, and calcium. As a certified wellness coach and nutritional counselor, Morley (AKA “Magnesium Man”) has helped thousands of people improve their health by identifying and addressing the source of their symptoms. In this episode, Jenn and Morley take a closer look at copper and its role in the body.